Camminate di 3 minuti per interrompere una giornata sedentaria migliorano la glicemia nei bambini rispetto a passare tutto il giorno davanti all’i-pad. Secondo lo studio, pubblicato su Journal of Clinical Endocrinology & Metabolism, questi benefici a breve termine potrebbero aiutare a prevenire diabete e obesità.La vita sedentaria dei bambini di oggi è tra i comportamenti …
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